In person Creative Wellness Retreats blending health science, nutrition, meditation, yoga and creative practices (and live music)!

In person Yoga classes held in Sussex Inlet Thursday Night Yoga
Sunday Circle Sessions

I host 1:1 meditation sessions in my home studio in Sussex Inlet.
Bookings available soon.

Online or in-person, these 90 minute sessions combine breathwork, meditation and yoga, tailored to the individuals needs.