How being open was key to my transformation.
I think about openness as almost like a prerequisite of a transformation. Like when you study, some courses just aren't available to you unless you've done a course that's a prerequisite, or you're at a certain level. Openness is kind of like that, in that in order to cultivate transformational personal growth, you really need to be open. If you have a closed mind you might overlook something that is entirely necessary for your next step in transforming your life.
How to not obsess over your problems.
Caught up in Cranky-ville? Try this technique to break the cycle and find your way back to a more carefree and joyful existence…